This is a research article discussing criteria for pointe-readiness.
1) Topple test
2) Airplane test
3) Saute test
https://drive.google.com/file/d/1-LMFy0U0wYl2IA2bBOEkBa6TNyqUz0PO/view?usp=drivesdk
This is a research article discussing criteria for pointe-readiness.
1) Topple test
2) Airplane test
3) Saute test
https://drive.google.com/file/d/1-LMFy0U0wYl2IA2bBOEkBa6TNyqUz0PO/view?usp=drivesdk